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People with SAD may experience symptoms of depression during the winter months when there is less sunlight. Seasonal affective disorder, SAD for short, is often related to changing your mood according to the seasons. Similar to major depressive disorder, people who suffer from dysthymia may have trouble sleeping, eating, and losing interest in daily activities overall. Dysthymiaĭysthymia, also known as persistent depressive disorder, can make one feel persistently sad or down for years. Less severe manic episodes are known as hypomania. In fact, people with bipolar disorder may swing from feeling extremely happy and energized (or “up”) to feeling very sad, indifferent, and hopeless (or “down”) and back again. Bipolar Disorderįormerly known as manic depression, bipolar disorder can cause a person to experience extreme shifts in their mood and energy levels. As with any other mental disorder, depression also takes long-term treatment to feel better. Major depressive disorder is a mood disorder that can cause a person to feel persistently sad or “blue.” If you are struggling with major depressive disorder, you may also experience considerable changes in sleep and appetite.Ĭontrary to what most people believe, depression is not something you can just snap out of. When it comes to determining mood disorders, here is a list of the most common ones. If you are affected by some form of mood disorder, you might experience extreme changes in your emotional state.